http://www.westfieldtrack.com/ http://www.westfieldtrack.com/?page=news Sat, 31 Jul 2010 18:43:15 -0600 www.sneakerfactory.com.

Posted by Coach Tafelski]]> http://www.westfieldtrack.com/?page=news Fri, 30 Jul 2010 05:40:51 -0600
Posted by Coach Martin]]> http://www.westfieldtrack.com/?page=news Thu, 29 Jul 2010 13:24:46 -0600
http://www.mapmyrun.com/route/us/nj/westfield/247128043113633508

It's 10.25 miles - it begins with a reverse Barchester. Bravo/Charlie guys who are looking for 8 miles will skip the Barchester and go straight to Mountain Ave from the school. We can make additional changes for young guys looking for 6. The weather should be excellent but you must be prepared - get up early so you can eat something light, and make sure you're hydrated!

Posted by Coach Tafelski]]> http://www.westfieldtrack.com/?page=news Mon, 26 Jul 2010 09:07:23 -0600
Posted by Sam Tooley]]> http://www.westfieldtrack.com/?page=news Sun, 25 Jul 2010 11:55:50 -0600
Posted by Sam Tooley]]> http://www.westfieldtrack.com/?page=news Sat, 24 Jul 2010 10:03:31 -0600
Date reminders: August 24th, 9:00am Tamaques Park by the Shuffle Board Courts for our first TEAM practice. Practice will run until 11:30am. Bring your water bottles. We will have evening fun runs on Tuesday and Thursday August 24th and 26th at 6:00pm in Tamaques and the same the following week. We will not have Team practice over the Labor Day weekend. After school practices begin the following week at 3:15 from the "Field House" and will end between 5:00-5:30pm daily. We will have Team practices on 9/9 and 9/10 when school is out for religious observances. Those members of the Team who have religious obligations are excused. We have our first Invitational Meet in Jersey City on 9/11/2010 at Lincoln Park. It is the Mt. St. Dominic's Invitational-Westfield is the defending Team Champions for Freshman, JV, and Varsity Races.

To everyone---please make sure you are training and be sure given the heat and humidity that you are properly hydrated. Have a good weekend...

Posted by Coach Hornish]]> http://www.westfieldtrack.com/?page=news Wed, 21 Jul 2010 08:59:13 -0600
I had some additions today so I had to completely overhaul the teams. We have enough guys signed up to go with 5 teams of 6.

Team 1: Nick Chapel, Conor Chopey, Zach Goldfarb, John Kirna, Kevin Smith, Evan Tarlow

Team 2: David Carville, Nick Chopey, Kevin Kessler, Andrew Kirna, Zach Lizmi, Sam Tooley

Team 3: Casey Brennan, Kevin Ingram, Gideon Lee, Bryan Reilly, Michael Reilly, Connor Walters

Team 4: Jack Campbell, Andrew Felix, Jason Isbit, Jimmy Jin, Rob Marczydlo, Jason Qin

Team 5: Max Bohall, Phil Edwards, Mike Foley, Justin Ricardo, Teddy Stocking, Steve West

Posted by Coach Tafelski]]> http://www.westfieldtrack.com/?page=news Wed, 21 Jul 2010 06:59:42 -0600 Remember that all physicals must be into the Health Office by the second week of August so they can be reviewed and certified to ensure your eligibility for pre-season practice. Please make sure ALL registration materials are into the Athletic Office asap. If your physical does not expire in the Fall or immediately at the beginning of the season please note that for the Health Office.
Keep August 24th on the calendar as that is our first day of TEAM practice which begins at 9:00am at Tamaques Park by the shuffle board courts. Practice will go to 11:30am. There will be voluntary fun runs on Tuesday and Thursday evenings during the pre-season at 6:00pm in Tamaques. There will be NO practice over the Labor Day weekend. Our first invitational meet is on September 11, 2010 at Lincoln Park, Jersey City. This is the Mt. St. Dominic's invitational and Westfield is the defending Varsity, JV, and Freshman Team Champions. We will be practing on 9/9 and 9/10 when school is closed for the Jewish Holy Days at 9:00am in Tamaques Park. Those team members observing the Holy Days are exempt to permit observence of the Holy Day.
Remember--you need a solid base to start the season---the goal---a minimum of 150 miles by August 24th.....Enjoy the summer and get ready for a great 2010 season.

Posted by Coach Hornish]]> http://www.westfieldtrack.com/?page=news Tue, 20 Jul 2010 20:12:35 -0600
Here are the teams:
Team 1:
Nick Chapel
Conor Chopey
Mike Foley
Andrew Kirna
Zach Lizmi
Justin Ricardo
Sam Tooley*

Team 2:
Max Bohall
Casey Brennan
David Carville
Andrew Felix
Zach Goldfarb
Gideon Lee
Michael Reilly

Team 3:
Nick Chopey
Kevin Ingram
Rob Marczydlo
Bryan Reilly
Kevin Smith
Evan Tarlow
Steve West

Team 4:
Jack Campbell
Phil Edwards
Jason Isbit
Jimmy Jin
John Kirna
Jason Qin
Connor Walters

We're scoring all 7 guys on each team - everybody counts! Prizes for the winning team will be awarded at next week's fun run.

*Sam is running a 5k race in Massachusetts this week. He will send me his time, and he'll be given points based on how that time would have finished in the pizza race.

Posted by Coach Tafelski]]> http://www.westfieldtrack.com/?page=news Tue, 20 Jul 2010 18:13:09 -0600
Posted by Zach Lizmi]]>