Home • Westfield XC, Track & Field

Post Run Stretch

Here's a simple post run routine to keep the hips and glutes ready and injury free http://bcove.me/jq1j2r9j Thanks to Andrea. Martin

John Martin • Thursday, January 26th, 2012 at 11:04 AM

UCIAC Championships

The Union County championship meet has been rescheduled for 9:00 am on Sunday, January 29.

Christopher Tafelski • Wednesday, January 25th, 2012 at 8:21 PM

UCIAC Meet Postponed

The UC meet scheduled for tomorrow has been postponed due to the weather. The meet will be held Saturday, Jan 28. The time of the meet has not been set. Martin

John Martin • Friday, January 20th, 2012 at 5:27 PM

All Time Lists

All Time Lists on this site have been updated to reflect times/distances as of this past week's meets.

Jonathan Applebaum • Tuesday, January 17th, 2012 at 10:55 PM

THE BLACK BATON

ATTENTION ALL CURRENT AND PAST BOYS TRACK MEMBERS! The black baton that has been signed by runners for the past 20 years has gone missing. We are asking that everyo... Read More

Robert Ciardullo • Monday, January 16th, 2012 at 6:32 PM

Team YouTube Channel

Subscribe to the team YouTube channel - it's called BlueDevilXCTF. If you record competition footage, e-mail me and I will give you the login and password so you can ... Read More

Christopher Tafelski • Saturday, January 14th, 2012 at 9:56 AM

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