MOC Rundown
11:00 girls race! 11:45 boys race! Bus departs 8:30! Be there 8:15. This is the biggest XC race in NJ! Whether you take the bus or get your own ride there, just g... Read More
Christopher Tafelski • Thursday, November 16th, 2017 at 9:43 AM
THE BIG REVEAL - XC Mile HCPs
Handicaps for Monday's XC Mile are here! Who you got? https://docs.google.com/spreadsheets/d/1VNx3gqGIb6J8HsCQCQDSi-1V57MIbf26b3Y-PxctjrE/edit?usp=sharing
Christopher Tafelski • Friday, November 10th, 2017 at 1:58 PM
OYO Runs 11/5
OYO Runs today for guys who didn't run yesterday - get these done! foam roll and stretch too! A-D 60 mins strides (frosh 50) E - jr/sr 50 mins strides, fr/so 40 ... Read More
Christopher Tafelski • Sunday, November 5th, 2017 at 6:30 AM
Girls Winter Track & Field
Go to documents and look for Girls winter track information for 2017 if you were unable to attend the meeting.
Jennifer Buccino • Tuesday, October 31st, 2017 at 12:46 PM
Pie Sale - Thank you!
Thank you to all our volunteers who distributed 977 pies yesterday! Also, thank you to FOWT board members Greg and Tim for driving the pies up to the high school for ... Read More
Christopher Tafelski • Friday, October 20th, 2017 at 2:33 PM
Specatator parking info - Shore Coaches
Please be aware that there is no spectator parking at Holmdel Park.  Everyone must park at the nearby Vonage lot and ride a free shuttle bus to the park.  Vonage is ... Read More
Christopher Tafelski • Saturday, October 7th, 2017 at 6:24 AM
NXR
• Bowdoin Park
• Saturday, November 25th, 2017 at 9:30 AM
Winter Track Begins
• Gary Kehler Stadium
• Monday, November 27th, 2017 at 3:00 PM
Boys XC Banquet
• Cafeteria B, WHS
• Wednesday, November 29th, 2017 at 6:00 PM
Recent PR's
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